All Delish Food

Hey everyone, it’s Louise, welcome to our recipe site. Today, I will show you a way to prepare a special dish, seared and stuffed flank steak. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Seared And Stuffed Flank Steak is one of the most favored of current trending meals on earth. It’s enjoyed by millions daily. It is simple, it’s fast, it tastes delicious. They’re nice and they look wonderful. Seared And Stuffed Flank Steak is something that I’ve loved my entire life.

Seared and Stuffed Flank Steak. in Dinner ideas, Grilled, Recipes. I am always thrilled when I find a recipe that allows me to take an inexpensive cut of meat and transform it into an Super Chef meal. I turned the steak once during the cooking process as well as broiled it at the end. Here's the Seared and Stuffed Flank Steak along with the Brussel Sprout Burgers.

To begin with this recipe, we have to first prepare a few components. You can have seared and stuffed flank steak using 11 ingredients and 15 steps. Here is how you cook that.

The ingredients needed to make Seared And Stuffed Flank Steak:

1. Prepare 1 lb Flank steak
2. Get 4 oz Fresh spinach
3. Prepare 1 Roasted red bell pepper
4. Make ready 1 Roasted Roma tomato
5. Take 3 oz Blue cheese
6. Get 2 tbsp Flour
7. Get 1 Egg yolk
8. Make ready 1/2 tsp Garlic powder
9. Take 1/2 tsp Onion powder
10. Make ready 1/2 tsp Freshly cracked pepper
11. Prepare 1/2 tsp Mediterranean Sea salt

From steakhouse classics to simple crunchy salads, we have the side dish recipes to round out a steak dinner.. Seared and Stuffed Flank Steak. in Dinner ideas, Grilled, Recipes. I am always thrilled when I find a recipe that allows me to take an inexpensive cut of meat and transform it into an Super Chef meal. I turned the steak once during the cooking process as well as broiled it at the end.

Steps to make Seared And Stuffed Flank Steak:

1. Preheat the oven to 425°F.
2. Place the grain of the steak from front to back (lengthwise from your body).
3. Use a very sharp knife and butterfly the steak. Accomplish this by placing your knife horizontally to the ground and making a slice through the middle and opening the steak up like a book.
4. Roast the pepper and tomato then dice.
5. Add all the stuffing ingredients to a mixing bowl and combine.
6. Layer the stuffing on the meat.
7. Roll the meat so it retains it's long tubular shape and prevent the stuffing from escaping. Stuff escaping bits back in there. Explain that the meat is its home. "Are you too good for your home? Get in there!!!"
8. Use cooking twine to retain the tube shape. Wrap it around the beef from the bottom and tie on top. Tuck the ends under the bottom and secure with twine.
9. Wrap the steak with Saran Wrap and marinate for 30 minutes.
10. Break out a baking pan and use a non-stick cooking spray to coat.
11. Place the steak on the tray.
12. Cook for 25 minutes.
13. Then broil for 8 minutes, rotating halfway through.
14. Remove from the oven and allow to rest for 5-10 minutes before serving.
15. Slice and serve hot.

I am always thrilled when I find a recipe that allows me to take an inexpensive cut of meat and transform it into an Super Chef meal. I turned the steak once during the cooking process as well as broiled it at the end. Roll up, starting with a short side; tie with string. Remaining stuffing can be wrapped tightly in foil and placed over the rolled steak. Seared flank steak stuffed with sweet chunks of fresh lobster and topped with a buttery Parmesan cream sauce is undoubtedly a combination made in heaven.

So that is going to wrap it up with this special food seared and stuffed flank steak recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!